14mm vs 16mm Pickleball Paddles
Disclosure: We may earn a commission when you purchase through links on this page, at no additional cost to you. Affiliate disclosure
14mm
- Thinner core
- More responsive / generally more pop
- Can feel less plush on blocks and resets
16mm
- Thicker core
- Softer feel / generally more control
- Often preferred by newer recreational players
Is 14mm or 16mm better for beginners?
Most beginners are better served by 16mm. The thicker core typically helps with soft-game feel and control while you learn consistent contact.
When 14mm makes sense
Choose 14mm when you already handle pace well and specifically want a more responsive, power-oriented feel. It is less often the right first upgrade.
Paddles to consider

Franklin Sports
Signature Pro 16mm
A widely available fiberglass 16mm paddle that makes sense as a first real upgrade for recreational players.
- Beginners upgrading from a starter paddle
- Players shopping around or under $100
- Recreational players who want a forgiving fiberglass face
Approx. $70–$100

JOOLA
Perseus Pro IV 16mm
JOOLA’s elongated Perseus Pro IV 16mm for intermediate-and-up players who want power and spin in a premium carbon paddle.
- Intermediate players ready for a premium elongated paddle
- Players who want accessible power with carbon surface texture
- All-court players who drive from the baseline and finish at the kitchen
Approx. $230–$250
FAQ
Troxgo Editors
Research & editorial
We research manufacturer specs, compare paddles against consistent criteria, and explain who each product actually makes sense for—without fabricated “we tested it” claims.
Published 2026-03-20 · Updated 2026-03-20
Related reading
How to Choose a Pickleball Paddle
A practical framework for choosing a pickleball paddle by skill level, budget, thickness, weight, shape, and surface.
Best Pickleball Paddles for Control
Control-focused pickleball paddles for players who prioritize soft hands, resets, and placement.
Best Pickleball Paddles for Power
Power-oriented paddle recommendations for intermediate recreational players who want more pace and put-away potential.